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Preparing our Hearts for the New Year: A Workshop with Estelle Frankel

This course was offered in Winter/Spring, 2018.

The Jewish New Year is a special time for healing the soul. It is a time of spiritual pregnancy, when we have the power to re-imagine and re-align our lives with our highest aspirations. In this workshop we will explore the deeper meaning of the High Holiday rituals and liturgy through contemplative study, guided meditation, and experiential exercises. Together, we will fine-tune our spiritual direction and sacred intentions for the coming year.


# Sessions
Date & time

Thursday, August 23
7:00 - 9:00 pm


$25 public / $20 for CHL members
(no one turned away for lack of funds)
Register here

Session Time Days Location Instructors
Aug 23 7:00 PM–9:00 PM Thu Chochmat HaLev Estelle Frankel


Chochmat HaLev

2215 Prince Street

Berkeley, CA 94705



Estelle Frankel

Estelle FrankelEstelle Frankel, MFT is a practicing psychotherapist, spiritual advisor, and seasoned teacher of Jewish mysticism and meditation who blends depth psychology with the healing wisdom and spiritual practices of Kabbalah. She has taught Jewish studies in Israel and throughout the U.S. for over 40 years and is the author of: Sacred Therapy and The Wisdom of Not Knowing. Learn more at www.estellefrankel.com.